Trauma resolution for professionals

Service Description

PLEASE CONTACT ME to check availability. One to one session either face to face or online to understand your individual situation and trauma history. Identify treatments to support your recovery and well-being. Teach you breathing and visualisation techniques to help you relax, and reduce symptoms of anxiety and panic. Help you to process the negative emotions connected to your trauma related experiences so you can remember it without feelings of anxiety and panic. Work towards rebuilding your confidence and mental health to support you in your next steps within your career journey.